Disclaimer: This information is for educational purposes only. Please be aware that while our website provides educational information on surgical procedures, injections and radiofrequency ablation, no surgery or invasive procedures are performed at our clinic. In Balance Physiotherapy provides rehabilitation services. Please see your family doctor for a referral to a surgeon if needed.
Standing Wall Stretch
Physiotherapy in Toronto for Shoulder
Standing facing a wall. Use your right fingers to walk your arm up the wall until you feel a stretch at your shoulder. Keep the back straight and the head erect. Hold and repeat as advised by a physiotherapist at In Balance Physiotherapy. Lower the arm by walking the fingers down the wall.
