Want Some Help?
Disclaimer: This information is for educational purposes only. Please be aware that while our website provides educational information on surgical procedures, injections and radiofrequency ablation, no surgery or invasive procedures are performed at our clinic. In Balance Physiotherapy provides rehabilitation services. Please see your family doctor for a referral to a surgeon if needed.
Exercises
Stand in a split stance with your right leg forward.
Sit on the edge of a bed with your right leg extended forward on the bed, and your left leg off the edge of the bed and in contact with the floor.
