Disclaimer: This information is for educational purposes only. Please be aware that while our website provides educational information on surgical procedures, injections and radiofrequency ablation, no surgery or invasive procedures are performed at our clinic. In Balance Physiotherapy provides rehabilitation services. Please see your family doctor for a referral to a surgeon if needed.
Standing hamstring curls
Physiotherapy in Toronto for Knee
Stand holding a firm support (chair or table top).
Bend your right knee up towards your buttocks, then lower with control.
Hold and repeat as advised by your In Balance Physiotherapy physiotherapist.